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How to control pain with hypnosis?

How to control pain with hypnosis?

Hypnosis has been known as a safe and effective method for controlling pain for years, and its effectiveness is still impressive. While hypnosis is often effective for treating many health conditions, including chronic pain, it’s important to recognize that it’s not...
How to use hypnosis for natural birth

How to use hypnosis for natural birth

Why prepare for natural childbirth Childbirth can bring up a lot of fears. Will I be able to control my pain? Will my baby be okay? The good news is that hypnosis can help you address these fears, and more. With hypnosis, you can prepare your body and your mind for...
What is the difference between hypnosis and meditation?

What is the difference between hypnosis and meditation?

The difference between hypnosis and meditation When we talk about meditation, many people often confuse it with hypnosis. This is not surprising given both practices have similar mental benefits and both involve a very relaxed state of mind. However, there are major...
How to use self-hypnosis

How to use self-hypnosis

Using self-hypnosis It is often said that all hypnosis is self-hypnosis which is true. No one can hypnotize you against your will. Once you understand that, it is easy to use self-hypnosis to control pain, relax, sleep better, get rid of fears or bad habits, etc Get...
How does hypnosis for birth work?

How does hypnosis for birth work?

Hypnosis for natural birth explained Hypno-Baby is a natural childbirth confidence program that teaches moms how to find inner strength, and gives them the tools to manage pain. Packed with breathing techniques, body-awareness exercises, and slow-moving relaxation...
What is self-hypnosis?

What is self-hypnosis?

Self-Hypnosis explained You’ve probably heard of hypnosis before, but what is self-hypnosis? Hypnosis is defined as a state in which you have intense focus on one particular point. Self-hypnosis is a way to achieve that state on your own. It can be helpful to relax or...
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