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How to beat the pregnancy fog

How to beat the pregnancy fog

How to beat the pregnancy fogĀ  There is a condition called “pregnancy fog” which is described as the lack of memory and sensible reasoning in a pregnant woman. This condition is not even recognized as existing by the medical community. The lack of...
The natural epidural gene: fake news or reality?

The natural epidural gene: fake news or reality?

The natural epidural gene: fake news or reality? I just commented on a post on Brinkwire about “the epidural gene”. I put the expression in quotes as this “natural epidural” news has been all over the net and yet I don’t see any evidence...
The top 12 mistakes to avoid with your birth plan

The top 12 mistakes to avoid with your birth plan

THE TOP 12 MISTAKES TO AVOID WITH A BIRTHING PLAN   Mistake #1 to avoid with your birthing plan: making it too long. The ideal size for a birthing plan is usually 3 pages or less. By 3 pages, we mean small paragraphs with breathable space. Some parents get...
The top 30 elements to a birthing plan

The top 30 elements to a birthing plan

THE TOP 30 ELEMENTS OF A BIRTHING PLAN   INTRODUCTION Element #1: Name of mother to be and partner Element #2: Due date Element #3: Name of health care provider: Doula, midwife, doctor etc Element #4: Health conditions like allergies, high blood pressure,...
Pregnancy secrets- part 3

Pregnancy secrets- part 3

Pregnancy Secrets- part 3 Pregnancy secrets should be shared to help woman expecting a baby to deal better with their state. Too often, pregnancy is shown as a wonderful and perfect time in a woman’s life where she is said to be “glowing”. This myth...
Pregnancy Secrets second part

Pregnancy Secrets second part

Pregnancy secrets part 2 The second pregnancy secret that almost nobody will tell you is that most pregnant women have doubts about their capacity to be a good mother. The reason this pregnancy secret is not out in the open is that it is pretty much taboo for a...
10 Pregnancy Secrets

10 Pregnancy Secrets

10 Pregnancy secrets every woman should know either before getting pregnant or during her pregnancy Here are 10 pregnancy secrets that I would love to share with any woman who is pregnant or considering pregnancy. During my 25 years of medical practice as a family...